-4 days till New Years

I stepped on the scale today and was almost shocked...  

 I lost an amazing 8 pounds in just a few days by watching what I ate. 

I'm thinking I'll be around 215 come January 1,2014 and start my 90 day kitchen abs documentary.  

Abs are made in the kitchen with only 30 minutes in the gym and at least 10,000 steps per day. 

Yum. Ate this small meal and been drinking liquids to help re hydrate myself.  

915p and it's time to go to bed...

How did I gain 10 pounds in one day?

Hydration!   One gallon is 8 pounds.  I did a 30 minute lite workout at home so I did not sweat.  

What will my weight be tomorrow ?