Showing posts with label Kitchen abs CPAP sleep apnea. Show all posts
Showing posts with label Kitchen abs CPAP sleep apnea. Show all posts

Thursday, February 13, 2014

Day 44 of 90 sleep apnea

I have sleep apnea and I am wearing a CPAP at night.


This may be the reason I am so exhausted during the day. I cannot breathe at night. You can tell from the graph that I am definitely sleeping better.

Maybe my weight gain is because I am exhausted and I am eating because I am just so tired.

I am now 44 days into my New Year's resolution. This may be the key to keep me moving in the right direction.