Day 36 of 90

I feel like I have fallen off the bandwagon… For the past three or four days, I have been sleeping in and feeling quite lazy. The scale went up and my mind still does not feel sharp.

I got up at my normal early time so I can go to the gym and work out.

Today I work from 10 AM till 7 PM.

Very cold today… But I was still up early.

I enjoyed 30 minutes at the gym at lunch today.

Broccoli, chicken and cheese omelette.

I have a doctors appointment on February 12. I need to find out why I am so tired all the time. Do I need to eat more? Or is it something other than that?