Day 51 of 90 - Bloodwork follow up

This morning I am at the doctors again for my blood work follow up. 

Seems like about 3:30 AM, my CPAP came off. I had no idea that I was tossing and turning and was awake for so long.

I am back down to 218 pounds by just eating "normal" not stupid

I was a little extra active yesterday also.

I believe having a podcast will keep me on track and allow others the ability to have some accountability.

So the doctor said that all of my blood work came back normal. I got some more blood drawn and we are going to check for low testosterone