Monday, February 10, 2014

Day 41 of 90 what happened?

I am not sure what happened over the last week or so… Being so incredibly tired and lethargic… I ended up doing more TV watching and over eating than I planned. What happened?

 I have an alarm to remind me to go to bed at 7:30 PM… However, it is difficult with my family stays up until 10:00 PM… I feel like I am missing out.

I also realize, between 7:30 PM and 10 PM, I tend to eat a lot of comfort food.

What ever this growth on my foot is, it makes it extremely difficult to walk or run. I want to sit because it hurts so bad.

I need my submission video done by Valentine's Day, or I will not be able to get on the American ninja warrior. Right now, I am so tired and my brain is foggy. Very difficult to concentrate. I almost feel like I do not want to continue this journey.

Things I have to overcome:

Mitral valve prolapse

Asthma

Sleep apnea

Habitual overeater

Painful growth on my foot

Lethargy

Major stress

Lack of money

Ocular migraines

I am glad I am going to CA doctor this Wednesday. A full blood workup is definitely in order.


I need to remember to get more sleep. Actually, I always remember because of my 7:30 PM alarm. I tend to choose to stay up. I need to overcome this.

So, what am I going to do to make my dreams come true? Will I overcome these issues? Well I learned to live with my issues and just exist?

I am ready to do this! I am excited to be healthy and fit :-)

Very enjoyable lunch 

Did my gympact today and watching tv tonight and bed soon. Gn 

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