It is Super Bowl Sunday and I have to work. Thank God there is TiVo :-)
To me, my progress as stalled… To others, they think I am doing amazing. I am so exhausted all of the time, it is hard to work out. It is hard to function. I stayed up late last night and watched TV with my family. iPhone myself wanting sweet snacks but instead I over ate meat and pasta. I think that was better than eating snack cakes.
Regardless, this month I am going to be trying intermittent fasting. I will only be between the hours of noon and 7 PM. That way this will not happen again.
Every Sunday I will fast.
I will let you know how that goes ;-)
I will let you know how that goes ;-)
Not: that did not work. Got hungry. Really hungry and "got" sone food :( bad me!
I finished this weeks gympact
Damn! Don't fast! Unless you have "fall back" food.
I went to the store and got chicken, bananas and peanut butter…
I figure I can crush my sweet tooth with bananas and peanut butter. I will cook up some chicken and eat that until it comes out my ears. If I fall off the bandwagon, I will eat a lot of "healthier" choices






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