Friday, January 3, 2014

Day 3 of 90 - Kitchen Abs


219 pounds this morning after sleeping for 11 hours.


I feel completely refreshed and cannot wait to do my runtastic challenges today.



My breakfast is not a traditional breakfast. Big piece of chicken breast, mixed vegetables steamed, and a small red potato.


I just completed a 30 minute work out with my @GymPact… Which they renamed @pactapp 

Now they have a new app interface.


Cool, I can add a veggie pact.

As long as I eat seven fruits or veggies a week, I will be 100% towards my pact. I can do this. 

Today's video
http://www.youtube.com/watch?v=QjItmKEJBiw

My evening weight: 216!



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